Wednesday, February 8, 2012

Butter Fried Corn

I know, I know, I used butter. But in moderation, butter is not bad for you at all. It's natural, is nutritious and it tastes really good! We love this, makes a great side dish. Serves 4.

2 tbsp butter
1 can kernel corn, drained (or 2 cups frozen)
1 onion, chopped
1 tbsp minced garlic
1 tsp cilantro
1 tbsp parsley

Melt the butter in a saucepan on medium-high heat.  Toss in your corn, onion and garlic. Stir together well and cook till onion is tender. Add the cilantro and parsley, still well to coat everything and cover. Set to medium heat. Let simmer for about 7 minutes.

And serve! That's all there is to it. Only 3 points per serving. Told you it's not bad!

Here shown with Zippy Chicken Quesadillas, mango salsa and steamed broccoli. This whole plate is 10 points. Yes!

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