Saturday, April 7, 2012

Quick Creamy Salmon Pasta

Quick and yummy, ready in 15 minutes. For those days that you want a home cooked meal but don't have much time. This should fit the bill. Serves 6.

1 pound pasta of your choice (I used Penne)
1 tbsp minced garlic
3 cans flaked salmon, drained
1 can cream of celery soup
1. 5 cups milk
1/2 cup parmesan cheese
1/4 tsp cayenne pepper
2 cups broccoli crowns

Prepare pasta according to box directions. Drain and set aside.

Spray a pot with nonstick spray and saute the garlic for a couple of minutes. Add the flaked salmon and Saute for about 3 minutes. Add the cream of celery soup, milk, parmesan cheese and cayenne pepper. Let simmer for a 2 minutes and add the broccoli crowns. If sauce is too thin for you, mix 3 tbsp flour in 1/2 cup water and add into the pot, stirring well. Then add the prepared pasta, mixing everything together.

Fast, easy and flavorful! About 10 points a serving! It's all good!



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