2 pounds Imitation Crab, cubed (if you want to use real crab, yes you can!!)
1 bell pepper, sliced, your choice color
1 onion, chopped
1 tbsp minced garlic
8 oz pasta of your choice (I used Rigatoni)
For the Dressing:
1 cup mayonnaise (I used Fat Free Miracle Whip)
3 tsps curry powder
1 tsp paprika
1/8 tsp cayenne pepper
1 tbsp parsley
Prepare pasta as directed on the box. Drain and set aside.
Spray a pot with nonstick spray and saute the bell pepper, onion and garlic till tender. Add the Crab and mix together well. Cover and let simmer on medium for about 10 minutes or so.
While the crab is simmering, in a small mixing bowl, mix together the mayonnaise, curry powder, paprika, cayenne pepper and parsley. Blend well.
In a big bowl, mix together the pasta, crab and dressing. Toss together, making sure everything is incorporated.
Only 7 points a serving! Dig in, and I mean it!