1.5 pounds boneless skinless chicken breasts, sliced into strips
1 cup brown sugar
1/2 tsp black pepper
1/4 tsp red pepper flakes
1 tbsp sesame seeds
1/2 cup soy sauce
1/2 cup water
2 tsps sesame oil
1/2 cup water with 2 tbsps corn starch dissolved
Spray your crock with nonstick spray.
Lay the chicken in the crock. Throw in 1/4 cup of the brown sugar, the black pepper and the red pepper flakes. Mix well. Add the sesame seeds, and mix everything together.
In a bowl, mix together the soy sauce, water, sesame oil and remaining 3/4 cup brown sugar. Make sure sugar is dissolved. Pour over the chicken in the crock. Cook for 6 hours on low and 4 hours on high.
When done, pour in the dissolved corn starch and stir around the chicken to thicken the sauce a bit. Try to loosen up the chicken a bit if it has stuck together some, as it sometimes happens in crockpots. Replace lid and let sit for 10 minutes to set.
Easy and delicious! Mommies can always appreciate a meal that requires not a lot of prep time, and the crockpot literally makes the food cook itself. that is why I love it so much! 5 points per serving! Enjoy!