Thursday, December 22, 2011

Crockpot Green Bean Casserole

This was popularized in the 1930s and tastes great, except this is going to be cooked in the crockpot. So that takes a lot of work out! Serves 6.

1 pound Green Beans, chopped evenly
1 can cream of mushroom soup
1 tsp soy sauce
1/2 cup milk
1/2 cup parmesan cheese
1/8 tsp cayenne pepper
1/2 cup of French's Onions or crushed Ritz Crackers mixed with a little onion powder, your choice

Mix the soup, soy sauce, milk and cayenne pepper in the crockpot, making sure to blend away any lumps. Set the green beans in and mix, coating everything with the soup mixture.

Set crockpot on 3 hours high or 4 hours low. Usually it will get tender in 3-4 hours.

When done, sprinkle French's French Fried Onions or crushed Ritz Crackers mixed with about 1/2 tsp onion powder for some zing over the beans. And serve! About 3 points a serving.

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