Friday, August 10, 2012

Honey Barbecue Chicken Wings in the Crockpot

WE LOVE WINGS, PERIOD! This recipe saves on time, and is sweet, spicy and tangy. You just throw it in the oven after it's done for just a few minutes to have a little bit of crispness to it, but it will be absolutely tender and fall-off-the-bone good! Serves 6.

1 family size pack chicken wings
1 onion, chopped
1 tbsp garlic, minced
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/4 tsp red pepper flakes.
1 tsp ginger powder
1 tbsp hot sauce (I used Frank's Red Hot)
3 tbsps honey
1 tbsp chili powder

Spray crock with nonstick spay.

Put the onion, garlic, soy sauce, Worcestershire sauce, red pepper flakes, ginger powder, hot sauce and honey into the crock and mix well. Throw in your chicken wings, and sprinkle chili powder on them. Mix everything very well, making sure the wings are coated in the sauce and the chili powder.

Cook on low for 8 hours and high for 6 hours. If you want some crispiness to the skin, line a cookie sheet with foil, spray with nonstick spray and bake in a preheated 425F oven for 5 minutes each side.

Serve! Great as an entree or even a snack! Awesome for parties! 8 points per serving!

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